Life + Work Podcast
Oct. 13, 2021
Adopting a Minority Mindset with Jaspreet Singh
#24: Entrepreneur Jaspreet Singh joins Chris to discuss what a minority mindset is and how you can have one yourself. They talk about how to get through the tough early days of any entrepreneurial project, some of Jaspreet’s…
Oct. 6, 2021
The Science of Behavior Change with Kristen Berman
#23: Behavioral Scientist Kristen Berman joins Chris to discuss what research shows about why people act so irrationally, how we can actually change our own behaviors, why she thinks habits are overrated, and some great tric…
Sept. 29, 2021
FOMO, FOBO and How To Make Great Decisions with Patrick McGinnis
#22: Patrick McGinnis, bestselling author and creator of the word FOMO, joins Chris to discuss the history of FOMO, ways to overcome the toll it can have on your life, a framework to vastly improve your decision-making and t…
Sept. 22, 2021
City Tips, Holiday Gifting and More with Stefanie O’Connell Rodriguez
#21: Author and money expert Stefanie O’Connell Rodriguez joins Chris to talk about tips for visiting and living in cities, deals for holiday gifting and why most money problems aren’t really about money. Stefanie O’Connell …
Sept. 1, 2021
Real Food and The Science Behind Healthy Lifestyles with Darya Rose, Ph.D.
#18: Foodist Darya Rose Ph.D. chats with Chris about food and the science behind healthy lifestyles. They discuss how you can lose weight without giving up everything you love, what foods to eat more of, how to cook so food…
Aug. 25, 2021
Mastering the Art of Negotiation with Kwame Christian
#17: Negotiation professor and expert Kwame Christian joins Chris to discuss how you can become a better negotiator at work and at home. They discuss common mistakes made while negotiating, a three step process you can use i…
July 21, 2021
Career Tactics to Land a Job You'll Love with Kathryn Minshew
#12: Career expert Kathryn Minshew joins Chris to discuss all things jobs: finding and landing one you'll love, making networking suck less, and how to build your personal brand online without needing to be a "social media i…
June 16, 2021
Managing Your Time to Get More Done with Laura Vanderkam
#7: Time management pro Laura Vanderkam joins Chris to talk about how to make the most out of your weeks. They discuss how to find time for yourself in your busy schedule, multitasking, feeling more productive in the morning…