The 5 Types of Wealth with Sahil Bloom

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Show Notes

#213: Master the 5 types of wealth to lead a more fulfilled life. Sahil Bloom shares strategies and tactics to regain build lasting financial freedom, invest in your health, control of your time, deepen your relationships and enhance mental clarity.

Sahil Bloom is the author of 5 Types of Wealth and writer of The Curiosity Chronicle, a popular weekly newsletter that provides actionable ideas to help build a high-performing, healthy, wealthy life. He is also an investor and runs a venture fund called SRB Ventures.

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Resources Mentioned

Sahil Bloom: Website | Newsletter | X

5 Types of Wealth

Books

The 4-Hour Workweek by Tim Ferriss
Quiet by Susan Cain

Personal CRM Apps: Clay | Dex

All the Hacks Membership

Full Show Notes

(00:00) Introduction

(02:03) Fundamentals of Time Wealth

(06:02) Ways to Take Control of Your Time

(09:50) How to Prioritize the Types of Wealth

(12:51) What Is Social Wealth?

(14:30) Managing Social Wealth When You Have Kids

(19:30) Why You Should Map Out Your Relationships

(23:06) What Most People Get Wrong About Social Wealth

(24:13) Sahil's Favorite Social Wealth Hacks

(26:35) Understanding Mental Wealth

(28:15) Why Your Work Doesn't Have to Be Your Ultimate Purpose

(34:34) The Role of Stress, Anxiety, and Burnout in Mental Health

(37:25) The Importance of Physical Health

(40:12) The Different Levels of Physical Health

(42:30) The Default Type: Financial Wealth

(44:09) Key Factors That Promote Financial Wealth

(48:35) How to Measure Your Wealth Score (With and Without a Partner)

(53:28) The Impact of Improving Your 5 Types of Wealth

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